Wednesday 15th July, 19:00-19:45
In this nutrition seminar we are going to talk about the importance of each individual macronutrient, what areas to focus on to build a solid foundation in your nutrition, a fact or fiction round to test what you really know about nutrition and little tips that we use to prevent you from snacking.
Instructor: Urban Training
Duration: 60 Minutes
Click the link below to stream this class live, wherever you are and please note you will have to Download the Zoom App.